Training camp in Calpe with Théo Ouvrard
Prepare for your season with the methods of a professional cycling coach
A week in Calpe to better understand your training, progress sustainably and ride in the best conditions.
February 14 to 20, 2027
Prepare for your season with the methods of a World Tour coach.
Calpe has been the unmissable event for professional teams during the winter for many years. It is in this exceptional setting that CPARTY offers you a week of training supervised by Théo Ouvrard, professional cyclist coach and currently with the Pinarello Q36.5 Pro cycling team, to help you better understand your practice and build the foundations of a successful season.
Staying at the Diamante Beach Hotel, a true cycling institution on the Costa Blanca, you can enjoy the most beautiful roads in Calpe every day, used by the best teams in the world. Between mythical climbs, coastal roads and valleys, each outing becomes a learning medium.
Throughout the week, the outings are punctuated by practical exercises: strength work, velocity, intensity management, endurance or pedaling optimization. In addition, several conferences will address the fundamentals of modern training : season planning, understanding of the different energy systems, analysis of power or heart rate data, recovery and nutrition.
The objective is not to make you suffer more, but to understand why you train in a certain way, how to interpret your sensations and data, and leave with simple and effective methods to reproduce throughout the year.
As with all CPARTY Bike Experience stays, you benefit from premium support: two level groups, assistance vehicle, Overstim’s refreshments, mechanical support, daily washing of outfits, interactive digital roadbook, GPX tracks, free Gobik jersey and a team attentive to your comfort.
An ideal week to ride, learn and progress in a friendly atmosphere, taking advantage of the best conditions that Calpe offers to prepare for its season.
Full board
Breakfast, lunch and dinner
DATE OF STAY
February 14 to 20, 2027
FORMAT OF THE STAY
star-shaped from a single hotel
DEPARTURE AND ARRIVAL
Calpe 🇪🇸
STOPOVER CITIES
-
NUMBER OF PLACES
Limited to 15 participants
LENGTH OF STAY
7 days and 6 nights
BIKE RIDES
6 bike rides
Denis Leproux
Qualified coach - former pro rider and sports director
Simon Lhuilier
Qualified Coach - Sports 🇫🇷🇦🇺 Director, Trainer and Former Elite Runner
Théo Ouvrard
Professional Cycling Coach - Equipe Pinarello Q36.5 Pro Cycling Team
LANGUAGES SPOKEN
🇫🇷🇪🇸🇬🇧
CYCLING RATE
1 590€ TTC
COMPANION RATE
690€
THE BILL OF THE STAY
Understanding your training to better progress.
Alongside Théo Ouvrard, coach of professional cyclists, alternate supervised outings, practical exercises and thematic conferences to leave with a better understanding of your practice and concrete tools to apply throughout the season.
LE PROGRAMME DU SÉJOUR ET LE DÉTAIL DES SORTIES (KM ET D+)
DAY 1: WELCOME
- From 4 p.m.: Room keys available at the reception
- 6:30 p.m.: Presentation of the supervisory staff
- Briefing: Detailed explanation of the course and delivery of the package
- 7:30 p.m.: Welcome drink
- Lunch
DAY 2: PMA test on the climb to Port de Sagra and strength/velocity work
- 1st bike ride with PMA test on the climb of Port de Sagra to determine the zones of each one then strength/velocity work
- 1 circuit with 1 possible cut-off:
- 106km D+1390m
- or 90km D+1125m
- Lunch at the hotel
- Free afternoon
- Evening: Debriefing / briefing then conference on the theme
- Lunch
DAY 3 : Long ride and anaerobic work via Lake Guadalest and Port d’Ares (966m)
- Long ride and anaerobic work in the mountainous hinterland
- 1 circuit with 2 possible cut-offs:
- 120km D+2076m
- 100km D+1879m
- Or 88km D+1602m
- Lunch at the hotel
- Free afternoon
- Evening: Debriefing/briefing and thematic conference
- Lunch
DAY 4: Shorter outing and sprint work via the Col de Rates (628m) and Col de la Creu (576m)
- Slightly shorter bike ride via the Col de Rates and the Col de la Creu.
- 1 circuit with 1 possible cut-off:
- 82km D+1383m
- Or 72km D+1314m
- Lunch at the hotel
- Free afternoon
- Evening: Debriefing / briefing then thematic conference
- Lunch
DAY 5 : Long-paced outing via the Col de la Creu (576m), Col de Bixauca (771m), and the Vall d’Ebo
- Long bike ride with elevation gain for rhythm work on the climbs
- 1 circuit with 1 possible cut-off:
- 119km D+2161m
- or 79km D+1354m
- Lunch at the hotel
- Free afternoon
- Evening: Debriefing / briefing then thematic conference
- Lunch
DAY 6 : Threshold work by the sea and then by Port Bernia
- Bike ride by the sea and then climb to Port Bernia
- 1 circuit with 1 possible cut-off:
- 90km D+1223m
- or 82km D+1127m
- Lunch at the hotel
- Free afternoon
- Evening: Debriefing / briefing then quiz game
- Lunch
DAY 7: The heights of Calpe and end of the stay
- Shorter bike ride.
- 1 circuit with 1 possible cut-off:
- 80km D+846m
- or 71km D+728m
- Lunch at the hotel
- End of stay
OTHER SPECIFIC INFORMATION
RESTAURATION
boardBreakfast, lunch, dinner
Drinks included
HÔTEL
Hotel **** Diamante Beach
Av. Juan Carlos I,48
, 03710 Calp, Alicante, Spain
ACCOMPAGNANTS
Share your passion with a companion who participates in the briefings, all the meals (morning, noon and evening) and the life of the group throughout the stay.
ACCÈS
Alicante Airport (ALC) – 1 hour from the hotel 🇪🇸
Valencia Airport (VLC) – 1 hour 30 minutes from the hotel 🇪🇸
Optional shuttle service available
INCLUDED SERVICES
PENSION COMPLÈTE
Accommodation and catering included (excluding extras) including a welcome drink, a glass of alcohol per meal and coffee. Services adapted to cycling (and pleasure…)
HÉBERGEMENT PREMIUM
We systematically offer 3* or 4* hotels on each of our courses
ROADBOOK & TRACES GPX
You have all the information you need to achieve your goals during well-prepared and supervised outings
BRIEFINGS ET PARTAGES
Every evening, our coaches debrief the day and prepare you for the next outing (difficulties, course, diet, etc.)
MAILLOTS GOBIK
A free GOBIK CX Pro unisex short-sleeved jersey in the colors of CPARTY
BIDONS ET PLAQUES
Every morning we prepare your two bottles (free) with Overstim.s products and we install a personalized frame plate on your bike
PHOTOS & VIDÉOS
You will get your fill of advice, sensations and we immortalize these moments for you with photos and videos of your outings
MASSAGES EN OPTION*
Depending on the course, massages for cyclists are optional to complete the recovery programme
CAMION ASSISTANCE
In constant communication with the coaches, he carries your personal belongings, the refreshments and the equipment
RAVITAILLEMENT OVERSTIM.S
Preparation of an individual liquid and solid package and advice from the coaches on how to eat properly on all your outings
RÉCUPÉRATION COMPEX
Provision of top-of-the-range COMPEX recovery equipment
SERVICES ET ENTRETIEN
Maintenance and secure storage of your bike between each ride and daily laundry of your cycling outfit
COACH(S)
Théo Ouvrard | CPARTY
APERÇU DU SÉJOUR
AVIS CLIENTS CERTIFIÉS
SUMMARY OF THE INTERNSHIP
Are you interested in this internship? Please note the following information:
- Our offer does not include transport to and from the place of stay
- Our offer does not include personal expenses
- To consult the cancellation policy, click here
- To take out optional cancellation insurance, click here
- To take out assistance, medical expenses and civil liability insurance, click here
In accordance with the provisions of the Tourism Code, as well as the legal provisions referred to in Law No. 92-645 of 13 July 1992 setting the conditions for the exercise of activities relating to the organisation and sale of trips or stays and Decree No. 94-490 of 15 June 1994, CPARTY EXPERIENCE is:
– registered in the register of travel and holiday operators ATOUT FRANCE under number IM035200001;
– guaranteed by the company GROUPAMA ASSURANCE-CREDIT & CAUTION – (SA with a share capital of €20,000,000), 8-10 rue d’Astorg, 75008 Paris, under the financial guarantee;
– insured by the company GAN ASSURANCES – (SA with a share capital of €193,107,104), 8-10 rue d’Astorg, 75008 Paris, under a Professional Civil Liability insurance.
CYCLING PRIZE
1 590€
COMPANION PRICES
690€
SINGLE ROOM
For the whole stay: +280€
OTHER SERVICE(S)
Recovery massage (reservation on site)
or by calling directly
on 06 17 51 12 22
