Calpe, Wim Hof method & spa
Whatever your cycling level, experience a friendly and benevolent cycling holiday in privileged conditions under the Spanish sun of the Costa Blanca.
You will be staying in Albir, a seaside resort on the Costa Blanca, a winter paradise for cyclists with ideal temperatures and almost permanent sunshine, beautiful roads with little traffic offering flat or mountainous profiles, and optimal reception conditions.
Accompanied by former professional and Sports Director Denis Leproux, you will pedal on the wonderful Spanish roads very regularly used by the pros in preparation camp.
You will live a unique moment with Laetitia Bléger, Miss France 2004 and accomplished athlete, who will introduce you over 2 days to the Wim Hof method — an experience accessible to all, combining deep breathing, exposure to the cold and mental strength, to strengthen your body, boost your mind and optimize your recovery, whether you are a cyclist or not.
On the program:
6 days of cycling guided by 2 expert coaches (including Denis Leproux, former professional cyclist and Sports Director at the highest level) who will adapt to your level (2 groups), from the Cap de Sant Antoni to the Col de Rates, via Lake Guadalest and the Port des Tudons.
Daily collaborative briefings to prepare the next day’s outing and adapt to each one
Daily thematic workshops to learn and progress alongside experienced
coaches Friendly meetings between enthusiasts
A professional organization, designed for your comfort and progress, in a friendly and caring atmosphere.
You will be accommodated on a full-board basis at the Albir Garden Resort hotel, the usual training camp of the Belgian World Tour team Intermarché-Wanty. You will have access to its sports facilities such as its gym and recovery area with sauna, indoor pool and ice pools.
PROGRAMME
- From 4 p.m.: Room keys available at the reception of the *** Albir Garden Resort hotel in Albir (Spain).
- 6:30 p.m.: Welcome meeting and handover of equipment
- Briefing
- Welcome drink
- Lunch
- Col de Creu, Col de Rats and Prot Bernia (97km D+1506m or 76km D+1195m)
- 1 circuit with 2 possible cuts:
- 97km D+1506m
- Or 76km D+1195m
- Lunch at the hotel
- Free afternoon
- Evening: Debriefing/briefing and thematic conference
- Lunch
- Pors del Tudon
- 1 circuit with 2 possible cuts:
- 100km D+1958m
- Or 86km D+1510m
- or 70km D+1165m
- Lunch at the hotel
- Free afternoon
- 🔔 Wim Hof Workshop with Laetitia Bléger
- Evening: Debriefing/briefing and thematic conference
- Lunch
- Col de Rates (81km D+1566m or 77km D+1339)
- 81km D+1566m
- or 77km D+1339m
- Lunch at the hotel
- Free afternoon
- 🔔 Wim Hof Workshop with Laetitia Bléger
- Evening: Debriefing/briefing and thematic conference
- Lunch
- Lake Guadalest (85km D+1671m or 73km D+1339)
- 1 circuit with 1 possible cut-off:
- 85km D+1671m
- or 73km D+1339m
- Lunch at the hotel
- Free afternoon
- Evening: Debriefing/briefing and thematic conference
- Lunch
- Denia
- 100km D+1404m
- or 88km D+1146
- or 73km D+1080m
- Lunch at the hotel
- Free afternoon
- Evening: Debriefing/briefing then quiz
- Lunch
- 1 circuit with 1 possible cut-off:
- 75km D+ 567m
- or 62km D+ 482m
- Lunch at the hotel
- End of stay
CYCLING COURSE
DÉPART
Albir 🇪🇸
ARRIVÉE
Albir 🇪🇸
RESTAURATION
boardBreakfast, lunch, dinner
Drinks included
HÔTEL
Albir Garden Resort ⭐️⭐️⭐️
Camí Vell d’Altea, 29,03581
l’Alfàs del Pi,Alicante
, Spain
TOUS LES STAGES PROPOSÉS PAR CPARTY SONT MIXTES,
ACCESSIBLES À TOUTES ET TOUS 🙋♀️🙋🏻♂️
ASSISTANCE
Follower truck alongside the participants on all outings (cans, mechanics, refreshments, care, etc.)
ENCADREMENT
A minimum of one coach per level group
PARCOURS
GPX tracks designed according to the tourist interest, the number of people on the roads and adapted according to the levels of the groups
GROUPES
Maximum 25 participants, divided into groups
ACCOMPAGNANTS
Share your passion with a companion who participates in the briefings, all the meals (morning, noon and evening) and the life of the group throughout the stay.
ORGANISATION
Cycling rides take place in the morning. The afternoon is dedicated to exchanges, free time and recovery until the briefing.
SITUATION GÉOGRAPHIQUE
Quick access to Alicante 🇪🇸 airport
MÉTHODE WIM HOF
With Laëtitia Bléger, Level 2 certified instructor of the Wim Hof
Breathing / Cold / Nervous System Regulation method
SOIN ET RÉCUPÉRATION
Access to cold bath included
Spa access included
Access to the swimming pool included
INCLUDED SERVICES
PENSION COMPLÈTE
Accommodation and catering included (excluding extras) including a welcome drink, a glass of alcohol per meal and coffee. Services adapted to cycling (and pleasure…)
HÉBERGEMENT PREMIUM
We systematically offer 3* or 4* hotels on each of our courses
ROADBOOK & TRACES GPX
You have all the information you need to achieve your goals during well-prepared and supervised outings
BRIEFINGS ET PARTAGES
Every evening, our coaches debrief the day and prepare you for the next outing (difficulties, course, diet, etc.)
MAILLOTS GOBIK
A free GOBIK CX Pro unisex short-sleeved jersey in the colors of CPARTY
BIDONS ET PLAQUES
Every morning we prepare your two bottles (free) with Overstim.s products and we install a personalized frame plate on your bike
PHOTOS & VIDÉOS
You will get your fill of advice, sensations and we immortalize these moments for you with photos and videos of your outings
MASSAGES EN OPTION*
Depending on the course, massages for cyclists are optional to complete the recovery programme
CAMION ASSISTANCE
In constant communication with the coaches, he carries your personal belongings, the refreshments and the equipment
RAVITAILLEMENT OVERSTIM.S
Preparation of an individual liquid and solid package and advice from the coaches on how to eat properly on all your outings
RÉCUPÉRATION COMPEX
Provision of top-of-the-range COMPEX recovery equipment
SERVICES ET ENTRETIEN
Maintenance and secure storage of your bike between each ride and daily laundry of your cycling outfit
COACH(S)
Denis Leproux | CPARTY
Laëtitia Bléger | Méthode Wim Hof
APERÇU DU SÉJOUR
AVIS CLIENTS CERTIFIÉS
SUMMARY OF THE INTERNSHIP
Are you interested in this internship? Please note the following information:
- Our offer does not include transport to and from the place of stay
- Our offer does not include personal expenses
- To consult the cancellation policy, click here
- To take out optional cancellation insurance, click here
- To take out assistance, medical expenses and civil liability insurance, click here


